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	<title>Comments on: Five Ways To Break A Shopping Addiction &#8211; And Five Ways To Help Someone Else With Their Addiction</title>
	<atom:link href="http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/</link>
	<description>Financial talk for the rest of us</description>
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		<title>By: Mel</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-78573</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Thu, 27 Sep 2007 18:39:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-78573</guid>
		<description><![CDATA[I am the last person to give someone a pass on personal responsibility but seriously, some of us (myself, Trent, etc.) were taught when we were little that buying stuff would make us happy. It takes some people longer to learn than others that having stuff doesn&#039;t make you any happier, just poorer. If buying stuff made you happy there wouldn&#039;t be so many miserable celebrities now would there? The difference between them and us is that we are usually forced to confront our warped viewpoint a lot sooner and adjust our ways than they are because we aren&#039;t as financially enabled.]]></description>
		<content:encoded><![CDATA[<p>I am the last person to give someone a pass on personal responsibility but seriously, some of us (myself, Trent, etc.) were taught when we were little that buying stuff would make us happy. It takes some people longer to learn than others that having stuff doesn&#8217;t make you any happier, just poorer. If buying stuff made you happy there wouldn&#8217;t be so many miserable celebrities now would there? The difference between them and us is that we are usually forced to confront our warped viewpoint a lot sooner and adjust our ways than they are because we aren&#8217;t as financially enabled.</p>
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		<title>By: Cheryl</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-78487</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Thu, 27 Sep 2007 15:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-78487</guid>
		<description><![CDATA[Another sign of being addicted to shopping is when the &quot;stuff&quot; you buy is sitting around in boxes or the clothes still have the tags on them.  They are being bought to fill up an emotional &quot;hole&quot; which has an open bottom.  The stuff makes you feel good for that day, and then tomorrow you feel empty again.  I have a sister who does this.]]></description>
		<content:encoded><![CDATA[<p>Another sign of being addicted to shopping is when the &#8220;stuff&#8221; you buy is sitting around in boxes or the clothes still have the tags on them.  They are being bought to fill up an emotional &#8220;hole&#8221; which has an open bottom.  The stuff makes you feel good for that day, and then tomorrow you feel empty again.  I have a sister who does this.</p>
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		<title>By: Jenyfer</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-78404</link>
		<dc:creator>Jenyfer</dc:creator>
		<pubDate>Thu, 27 Sep 2007 12:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-78404</guid>
		<description><![CDATA[Also remember resale shops for barely worn purchases--I do this, and when I sell something I paid $50 for and only come away with $8--it reinforces how much money I wasted for that momentary glow.]]></description>
		<content:encoded><![CDATA[<p>Also remember resale shops for barely worn purchases&#8211;I do this, and when I sell something I paid $50 for and only come away with $8&#8211;it reinforces how much money I wasted for that momentary glow.</p>
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		<title>By: Beth</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-77774</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Wed, 26 Sep 2007 14:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-77774</guid>
		<description><![CDATA[Also another thing that is suggested on the show &quot;Big Spender&quot; is to never shop without a chaperone. 
If you always have to take someone with you on any shopping type trip, you will have to account for any purchases. Also, it does help open conversations about money and how you spend it.]]></description>
		<content:encoded><![CDATA[<p>Also another thing that is suggested on the show &#8220;Big Spender&#8221; is to never shop without a chaperone.<br />
If you always have to take someone with you on any shopping type trip, you will have to account for any purchases. Also, it does help open conversations about money and how you spend it.</p>
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		<title>By: Killer Bees</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-36849</link>
		<dc:creator>Killer Bees</dc:creator>
		<pubDate>Wed, 20 Jun 2007 05:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-36849</guid>
		<description><![CDATA[Any addiction is a sign of emotional emptiness.  Why else would a person do nasty things to themselves to make themselves feel better?

You can&#039;t beat an addiction until you address the underlying emotional reason.

If you respect and love yourself you won&#039;t over eat or buy stuff you don&#039;t need.]]></description>
		<content:encoded><![CDATA[<p>Any addiction is a sign of emotional emptiness.  Why else would a person do nasty things to themselves to make themselves feel better?</p>
<p>You can&#8217;t beat an addiction until you address the underlying emotional reason.</p>
<p>If you respect and love yourself you won&#8217;t over eat or buy stuff you don&#8217;t need.</p>
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		<title>By: Jessica</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-24425</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 10 May 2007 14:45:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-24425</guid>
		<description><![CDATA[Although it might not be the case with your wife&#039;s friend, but inviting a person over for dinner and taking them places with you can turn a budget-challenged person into a mooch. If they&#039;re starving and at the food bank, by all means, help feed them. It would be better to show a friend how to make meals and shop frugally for groceries.

Also, if your friend doesn&#039;t want to change or want your help then don&#039;t push it. Watch out for the friend who thinks &quot;you&#039;re no fun&quot; because you are on a budget. They&#039;re not going to be supportive of your goals, and tempt you to overspend. Much like that &quot;friend&quot; who brings you sweets when you&#039;re on a diet.]]></description>
		<content:encoded><![CDATA[<p>Although it might not be the case with your wife&#8217;s friend, but inviting a person over for dinner and taking them places with you can turn a budget-challenged person into a mooch. If they&#8217;re starving and at the food bank, by all means, help feed them. It would be better to show a friend how to make meals and shop frugally for groceries.</p>
<p>Also, if your friend doesn&#8217;t want to change or want your help then don&#8217;t push it. Watch out for the friend who thinks &#8220;you&#8217;re no fun&#8221; because you are on a budget. They&#8217;re not going to be supportive of your goals, and tempt you to overspend. Much like that &#8220;friend&#8221; who brings you sweets when you&#8217;re on a diet.</p>
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		<title>By: John Jackson</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-24290</link>
		<dc:creator>John Jackson</dc:creator>
		<pubDate>Thu, 10 May 2007 02:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-24290</guid>
		<description><![CDATA[You should shop if you want. You only live once.]]></description>
		<content:encoded><![CDATA[<p>You should shop if you want. You only live once.</p>
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		<title>By: HoldenMcgroin</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-24043</link>
		<dc:creator>HoldenMcgroin</dc:creator>
		<pubDate>Wed, 09 May 2007 04:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-24043</guid>
		<description><![CDATA[The biggest thing about this is that she has to WANT to change.  I have a friend who formerly was a stay at home mom who didn&#039;t really need the money should would have made from a job (or so she claims).  She started working 3 years ago and I guess gave herself free reign to spend as much money as she wants because she was then working.  She now has a huge amount of credit card debt, and she&#039;s constantly having trouble making the payments.  I always try to talk her into giving up her credit cards so she can pay them off, but she just charges them up as soon as she makes the minimum payment.  She also eats out at least 8 times a week.  Sometimes it is fast food, so it&#039;s only like 7 bucks, but usually it is a restaurant where she&#039;s going to be paying a minimum of 10 bucks per meal, usually more than that.  I also tried to talk her into bringing her lunch and eating more frugally but she says that since she works she feels like she deserves to eat out whenever she wants.  She&#039;s also really obese and I think the eating out less would help with that, but she won&#039;t listen to my suggestions and I can&#039;t really come out and say &quot;hey, you&#039;re a friggin&#039; disgusting glutton, get a hold of yourself!&quot;]]></description>
		<content:encoded><![CDATA[<p>The biggest thing about this is that she has to WANT to change.  I have a friend who formerly was a stay at home mom who didn&#8217;t really need the money should would have made from a job (or so she claims).  She started working 3 years ago and I guess gave herself free reign to spend as much money as she wants because she was then working.  She now has a huge amount of credit card debt, and she&#8217;s constantly having trouble making the payments.  I always try to talk her into giving up her credit cards so she can pay them off, but she just charges them up as soon as she makes the minimum payment.  She also eats out at least 8 times a week.  Sometimes it is fast food, so it&#8217;s only like 7 bucks, but usually it is a restaurant where she&#8217;s going to be paying a minimum of 10 bucks per meal, usually more than that.  I also tried to talk her into bringing her lunch and eating more frugally but she says that since she works she feels like she deserves to eat out whenever she wants.  She&#8217;s also really obese and I think the eating out less would help with that, but she won&#8217;t listen to my suggestions and I can&#8217;t really come out and say &#8220;hey, you&#8217;re a friggin&#8217; disgusting glutton, get a hold of yourself!&#8221;</p>
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		<title>By: KMK</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-24004</link>
		<dc:creator>KMK</dc:creator>
		<pubDate>Wed, 09 May 2007 02:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-24004</guid>
		<description><![CDATA[Here&#039;s another one: A &quot;naked lady&quot; party. Get a bunch of friends to all go through their closets at the same time.  Then everyone brings all the clothes/shoes/etc you no longer want or fit into to someone&#039;s house, and you all swap.  It&#039;s hard to envision until you do it, but it is great fun, and I always leave feeling like I&#039;ve just been shopping.]]></description>
		<content:encoded><![CDATA[<p>Here&#8217;s another one: A &#8220;naked lady&#8221; party. Get a bunch of friends to all go through their closets at the same time.  Then everyone brings all the clothes/shoes/etc you no longer want or fit into to someone&#8217;s house, and you all swap.  It&#8217;s hard to envision until you do it, but it is great fun, and I always leave feeling like I&#8217;ve just been shopping.</p>
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		<title>By: Rob in Madrid</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23943</link>
		<dc:creator>Rob in Madrid</dc:creator>
		<pubDate>Tue, 08 May 2007 21:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23943</guid>
		<description><![CDATA[That&#039;s been a problem for my wife and I we both love shopping and spending money! Spending sometime here has really made me think about how I view money and spending (thank you Trent) I&#039;ve starting saying to my wife that if she wants to escape the corporate grind and  she can but it will mean trade offs, so over the last  bit of holidays we&#039;ve been talking about what changes we&#039;d have to make. So Trent I guess I be spending alot more time here figuring what changes we need to make. 

keep up the good work]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s been a problem for my wife and I we both love shopping and spending money! Spending sometime here has really made me think about how I view money and spending (thank you Trent) I&#8217;ve starting saying to my wife that if she wants to escape the corporate grind and  she can but it will mean trade offs, so over the last  bit of holidays we&#8217;ve been talking about what changes we&#8217;d have to make. So Trent I guess I be spending alot more time here figuring what changes we need to make. </p>
<p>keep up the good work</p>
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		<title>By: PurplePig</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23926</link>
		<dc:creator>PurplePig</dc:creator>
		<pubDate>Tue, 08 May 2007 20:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23926</guid>
		<description><![CDATA[For those who have a shopping problem that they can&#039;t deal with, there is also a 12 step program. I think it is called Shopaholics Anonymous?]]></description>
		<content:encoded><![CDATA[<p>For those who have a shopping problem that they can&#8217;t deal with, there is also a 12 step program. I think it is called Shopaholics Anonymous?</p>
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		<title>By: Kat</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23923</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Tue, 08 May 2007 20:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23923</guid>
		<description><![CDATA[My addiction is the local used book store. They carry books, CDs, DVDs, and a variety of other addictive media. A few years ago, I found out that they have a hold program.  You can shop, then ask them to place your items on hold for you. The items are stored behind the cashier&#039;s counter and you have up to 7 days to claim them.  I&#039;ve been using the hold shelf to give myself a minimum of 48 hours to reconsider any impulse buy.  I&#039;ll usually come away with one item from my original haul, but the majority of the impulse grabs stay in the store.
I&#039;m not sure how many stores offer a service like this, but it&#039;s a lifesaver if it&#039;s available!]]></description>
		<content:encoded><![CDATA[<p>My addiction is the local used book store. They carry books, CDs, DVDs, and a variety of other addictive media. A few years ago, I found out that they have a hold program.  You can shop, then ask them to place your items on hold for you. The items are stored behind the cashier&#8217;s counter and you have up to 7 days to claim them.  I&#8217;ve been using the hold shelf to give myself a minimum of 48 hours to reconsider any impulse buy.  I&#8217;ll usually come away with one item from my original haul, but the majority of the impulse grabs stay in the store.<br />
I&#8217;m not sure how many stores offer a service like this, but it&#8217;s a lifesaver if it&#8217;s available!</p>
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		<title>By: Dan Veasey</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23900</link>
		<dc:creator>Dan Veasey</dc:creator>
		<pubDate>Tue, 08 May 2007 18:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23900</guid>
		<description><![CDATA[On the first tip I would add, don&#039;t bring any ID with you either. That way you can&#039;t open a new account at the store.

Changing the routine, replacing old habits with new ones, and personal accountability are key to beating any addiction.

Great advice!]]></description>
		<content:encoded><![CDATA[<p>On the first tip I would add, don&#8217;t bring any ID with you either. That way you can&#8217;t open a new account at the store.</p>
<p>Changing the routine, replacing old habits with new ones, and personal accountability are key to beating any addiction.</p>
<p>Great advice!</p>
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		<title>By: broknowrchlatr</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23886</link>
		<dc:creator>broknowrchlatr</dc:creator>
		<pubDate>Tue, 08 May 2007 16:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23886</guid>
		<description><![CDATA[This is a pretty good list.  One addition I have is this:

If something is more than $25, you can&#039;t buy it right away.  If you decide 2 days later that you still want it, you can go out and get it, but only on the next trip where you are doing somehting else.  This ends up meaning that it is 4-10 days before you can get something.  If you really want it that long, then it is mroe worthwhile.

A couple years ago, I talked my wife in to doing this and I do it too.  It works great.

I learned it as a child when I had to save up for months for any purchase.  I saved up for a RC car for 9 months and I loved it for years.]]></description>
		<content:encoded><![CDATA[<p>This is a pretty good list.  One addition I have is this:</p>
<p>If something is more than $25, you can&#8217;t buy it right away.  If you decide 2 days later that you still want it, you can go out and get it, but only on the next trip where you are doing somehting else.  This ends up meaning that it is 4-10 days before you can get something.  If you really want it that long, then it is mroe worthwhile.</p>
<p>A couple years ago, I talked my wife in to doing this and I do it too.  It works great.</p>
<p>I learned it as a child when I had to save up for months for any purchase.  I saved up for a RC car for 9 months and I loved it for years.</p>
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		<title>By: boomie</title>
		<link>http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23885</link>
		<dc:creator>boomie</dc:creator>
		<pubDate>Tue, 08 May 2007 16:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/2007/05/08/five-ways-to-break-a-shopping-addiction-and-five-ways-to-help-someone-else-with-their-addiction/#comment-23885</guid>
		<description><![CDATA[Over shopping is a disease.  There are psychological   reasons why we (yes me) do it.  For me, it&#039;s a constant daily struggle.  Some of the points you mention are good but until you uncover the &#039;real&#039; reason why you self-destruct (through over spending) it will be a losing battle.]]></description>
		<content:encoded><![CDATA[<p>Over shopping is a disease.  There are psychological   reasons why we (yes me) do it.  For me, it&#8217;s a constant daily struggle.  Some of the points you mention are good but until you uncover the &#8216;real&#8217; reason why you self-destruct (through over spending) it will be a losing battle.</p>
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