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	<title>Comments on: Reader Mailbag #89</title>
	<atom:link href="http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/</link>
	<description>Simple, applicable personal finance advice for the modern world</description>
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		<title>By: Laryssa</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-813458</link>
		<dc:creator>Laryssa</dc:creator>
		<pubDate>Thu, 19 Nov 2009 18:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-813458</guid>
		<description>Trent,
Heads up--&quot;Czechoslovakia&quot; has not existed in almost 20 years. Prague is the capital of the Czech Republic.
Just sayin&#039;.</description>
		<content:encoded><![CDATA[<p>Trent,<br />
Heads up&#8211;&#8221;Czechoslovakia&#8221; has not existed in almost 20 years. Prague is the capital of the Czech Republic.<br />
Just sayin&#8217;.</p>
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		<title>By: arthur</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-813274</link>
		<dc:creator>arthur</dc:creator>
		<pubDate>Thu, 19 Nov 2009 14:25:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-813274</guid>
		<description>@ arthur ...that is 30 mins of homework a night...not per week</description>
		<content:encoded><![CDATA[<p>@ arthur &#8230;that is 30 mins of homework a night&#8230;not per week</p>
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		<title>By: kareninottawa</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-813127</link>
		<dc:creator>kareninottawa</dc:creator>
		<pubDate>Thu, 19 Nov 2009 03:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-813127</guid>
		<description>You wrongly called the country Czechoslovakia. The Czech Republic and Slovakia are two separate countries, and have been since 1993.</description>
		<content:encoded><![CDATA[<p>You wrongly called the country Czechoslovakia. The Czech Republic and Slovakia are two separate countries, and have been since 1993.</p>
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		<title>By: arthur</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-813099</link>
		<dc:creator>arthur</dc:creator>
		<pubDate>Thu, 19 Nov 2009 02:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-813099</guid>
		<description>Hello Trent,

Long time subscriber, first time caller.  

I&#039;m a new dad, my daughter is great.  She&#039;s 11 weeks now.  I&#039;m fortunate that we have all of the financial stuff  in order.  I do have a demanding job, but I make it a priority to leave by 5 to spend time with my daughter before she sleeps for the night.

I&#039;m ethnically Chinese although I never learned formally.  After my daughter was born I now have this overwhelming desire to teach her Chinese but I will have to learn it too to keep it up (my wife is not Chinese).  Otherwise she will fall into the same trap I fell into as a child.

My question is, I firmly believe I can learn Chinese with 2 hours a week private lessons, plus 30 mins homework a week.  But, I also cannot bear being late to  see my daughter, and the thought of cutting out all this time for me to learn something, no matter how beneficial is driving me insane.  What&#039;s your take?  Is this a quality investment of time, or shall I just enjoy my daughter and our time together?</description>
		<content:encoded><![CDATA[<p>Hello Trent,</p>
<p>Long time subscriber, first time caller.  </p>
<p>I&#8217;m a new dad, my daughter is great.  She&#8217;s 11 weeks now.  I&#8217;m fortunate that we have all of the financial stuff  in order.  I do have a demanding job, but I make it a priority to leave by 5 to spend time with my daughter before she sleeps for the night.</p>
<p>I&#8217;m ethnically Chinese although I never learned formally.  After my daughter was born I now have this overwhelming desire to teach her Chinese but I will have to learn it too to keep it up (my wife is not Chinese).  Otherwise she will fall into the same trap I fell into as a child.</p>
<p>My question is, I firmly believe I can learn Chinese with 2 hours a week private lessons, plus 30 mins homework a week.  But, I also cannot bear being late to  see my daughter, and the thought of cutting out all this time for me to learn something, no matter how beneficial is driving me insane.  What&#8217;s your take?  Is this a quality investment of time, or shall I just enjoy my daughter and our time together?</p>
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		<title>By: Karen</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812536</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 18 Nov 2009 06:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812536</guid>
		<description>@#5 Daniel. Believe you me, I know how lucky I am with my company! :) As for my debt, yes, the bulk is from my graduate degrees. I also paid a lot of money supporting my uninsured and unemployed mother for several years before she passed away. That being said, I could have been more skillful. I never learned about managing money, and it showed. I&#039;ve made great strides and the debt has been my focus for some time now. Every so often, though, I start to worry that I should be doing more for the longer term, although I do appreciate now that getting rid of debt is both a short term AND long term favor to yourself.</description>
		<content:encoded><![CDATA[<p>@#5 Daniel. Believe you me, I know how lucky I am with my company! :) As for my debt, yes, the bulk is from my graduate degrees. I also paid a lot of money supporting my uninsured and unemployed mother for several years before she passed away. That being said, I could have been more skillful. I never learned about managing money, and it showed. I&#8217;ve made great strides and the debt has been my focus for some time now. Every so often, though, I start to worry that I should be doing more for the longer term, although I do appreciate now that getting rid of debt is both a short term AND long term favor to yourself.</p>
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		<title>By: angela</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812514</link>
		<dc:creator>angela</dc:creator>
		<pubDate>Wed, 18 Nov 2009 05:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812514</guid>
		<description>Peyton Manning or Tom Brady?
- Evan

Drew Brees

Love it!!!! I&#039;ll take Drew any day, he is on fire!!!</description>
		<content:encoded><![CDATA[<p>Peyton Manning or Tom Brady?<br />
- Evan</p>
<p>Drew Brees</p>
<p>Love it!!!! I&#8217;ll take Drew any day, he is on fire!!!</p>
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		<title>By: steve</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812408</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Wed, 18 Nov 2009 02:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812408</guid>
		<description>@Payton,

anytime you consciously change your eating habits it takes some mental effort and willpower. Start small and work your way up. For example, just have a protein shake and a piece of fruit for breakfast (or, even easier, a piece of fruit blended with the protein shake).

Your body will get used to the new habit over several weeks. But you have to consciously decide to add this to your schedule, whether or not you feel like it. 

It can feel weird to eat when you don&#039;t feel like it, but a small amount of food isn&#039;t burdensome and will build a habit. If you note positive results in your day, that will reinforce your decision.

I&#039;ve had to deal with this issue myself in a different way. I recently started barbell training according to Mark Rippetoe&#039;s book, Starting Strength, and the nutritional part of the strength training program is increasing both my calorie intake and my protein intake. It feels like a job because I&#039;m not currently used to eating that volume of food and my body doesn&#039;t call for it (at least, at first it didn&#039;t), so I had to &quot;force&quot; myself to eat on a schedule every three hours to fulfill the dietary recommendations.  I wasn&#039;t at first used to eating the amount of food that was necessary/prescribed, but as the weeks have gone by and I&#039;ve seen the desired  results from following his advice, seen that it works, and gotten positive reinforcement from the results, which makes it easier.


The same thing will happen to you if you just start having breakfast *whether or not you feel like it*. Then you can evaluate the effects and decide whether to continue.</description>
		<content:encoded><![CDATA[<p>@Payton,</p>
<p>anytime you consciously change your eating habits it takes some mental effort and willpower. Start small and work your way up. For example, just have a protein shake and a piece of fruit for breakfast (or, even easier, a piece of fruit blended with the protein shake).</p>
<p>Your body will get used to the new habit over several weeks. But you have to consciously decide to add this to your schedule, whether or not you feel like it. </p>
<p>It can feel weird to eat when you don&#8217;t feel like it, but a small amount of food isn&#8217;t burdensome and will build a habit. If you note positive results in your day, that will reinforce your decision.</p>
<p>I&#8217;ve had to deal with this issue myself in a different way. I recently started barbell training according to Mark Rippetoe&#8217;s book, Starting Strength, and the nutritional part of the strength training program is increasing both my calorie intake and my protein intake. It feels like a job because I&#8217;m not currently used to eating that volume of food and my body doesn&#8217;t call for it (at least, at first it didn&#8217;t), so I had to &#8220;force&#8221; myself to eat on a schedule every three hours to fulfill the dietary recommendations.  I wasn&#8217;t at first used to eating the amount of food that was necessary/prescribed, but as the weeks have gone by and I&#8217;ve seen the desired  results from following his advice, seen that it works, and gotten positive reinforcement from the results, which makes it easier.</p>
<p>The same thing will happen to you if you just start having breakfast *whether or not you feel like it*. Then you can evaluate the effects and decide whether to continue.</p>
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		<title>By: Sharon L</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812377</link>
		<dc:creator>Sharon L</dc:creator>
		<pubDate>Wed, 18 Nov 2009 01:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812377</guid>
		<description>Cindy: are you on Fosamax or Actonel? They will affect the jaw bone,and some others in some people. I second the fighting the insurance company. If you are on a bone strengthening drug, you should talk to an attorney as this side effect is known and you might be eligible for relief. 

I also second the use of pain medication as you need it

Giving money to a family whose house burned down is NOT eligible for income tax deduction You have to give it to a non-profit organization. You may be able to give it through the non-profit, though. 

Re the HSA: Young teacher, you may not PLAN on becoming pregnant now, but I have a friend who has three children. The first despite the birth control bill, the second despite condoms and the third despite an IUD. After the third she had her tubes tied.</description>
		<content:encoded><![CDATA[<p>Cindy: are you on Fosamax or Actonel? They will affect the jaw bone,and some others in some people. I second the fighting the insurance company. If you are on a bone strengthening drug, you should talk to an attorney as this side effect is known and you might be eligible for relief. </p>
<p>I also second the use of pain medication as you need it</p>
<p>Giving money to a family whose house burned down is NOT eligible for income tax deduction You have to give it to a non-profit organization. You may be able to give it through the non-profit, though. </p>
<p>Re the HSA: Young teacher, you may not PLAN on becoming pregnant now, but I have a friend who has three children. The first despite the birth control bill, the second despite condoms and the third despite an IUD. After the third she had her tubes tied.</p>
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		<title>By: littlepitcher</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812284</link>
		<dc:creator>littlepitcher</dc:creator>
		<pubDate>Tue, 17 Nov 2009 23:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812284</guid>
		<description>Garage sale demand is weak, correlating with the state of the economy.  Paradoxically, economic insecurity cuts into secondhand sales, because customers keep cash in their pockets and buy new at the big-box stores on the credit cards, figuring that they can sell the new stuff if times get really hard. 

If you have good--not discount store--items, not clothes, then a regional flea market will get you more customers than anywhere else.  If it&#039;s the same-old-same-old that every garage sale in the city has, box it up and give it to a family whose house has burned, then take a tax deduction. 

About that tip:  Kids are known to steal tips off tables, as are other restaurant employees, even managers.  Day before yesterday, I would have said cut her some slack.  Yesterday, a vendor told me of leaving a $5 tip on a credit card for an inexpensive lunch, then receiving his statement and finding that the server had changed the amount to $25.  If you are a regular with this server and request her table, notifying you of the absence of gratuity is sensible on her part.  If not, be wary of both her and the other servers.</description>
		<content:encoded><![CDATA[<p>Garage sale demand is weak, correlating with the state of the economy.  Paradoxically, economic insecurity cuts into secondhand sales, because customers keep cash in their pockets and buy new at the big-box stores on the credit cards, figuring that they can sell the new stuff if times get really hard. </p>
<p>If you have good&#8211;not discount store&#8211;items, not clothes, then a regional flea market will get you more customers than anywhere else.  If it&#8217;s the same-old-same-old that every garage sale in the city has, box it up and give it to a family whose house has burned, then take a tax deduction. </p>
<p>About that tip:  Kids are known to steal tips off tables, as are other restaurant employees, even managers.  Day before yesterday, I would have said cut her some slack.  Yesterday, a vendor told me of leaving a $5 tip on a credit card for an inexpensive lunch, then receiving his statement and finding that the server had changed the amount to $25.  If you are a regular with this server and request her table, notifying you of the absence of gratuity is sensible on her part.  If not, be wary of both her and the other servers.</p>
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		<title>By: Tanya</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812274</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Tue, 17 Nov 2009 22:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812274</guid>
		<description>I agree on the above suggestions of withdrawing money with an ATM card in Prague.  I travel a lot and always do this.   

Travelers&#039; checks are nothing but expensive and time-consuming ... plus you can&#039;t use them in many places.  Credit cards have much more potential for local fraud ... this is compounded by your increased likelihood of signing for an inflated price because you are doing rate conversions in your head.     

Use the ATMs of the big local banks. Their rates are almost always the best.  Check with your American bank to see if they have a deal with any banks.  Bank of America does have relationships with a number of big banks abroad and therefore they do not charge any fees.  If I am in a country that BoA doesn&#039;t have a deal with, I get out a couple of hundred at a time and sometimes store cash in the hotel safe - if I think that is safe.  When using the ATMs be extra careful - try to go to ATMs that are on bank premises (i.e. not on their own), don&#039;t get money out at night, keep an eye on what is going on around you, don&#039;t wave your cash around, etc ...</description>
		<content:encoded><![CDATA[<p>I agree on the above suggestions of withdrawing money with an ATM card in Prague.  I travel a lot and always do this.   </p>
<p>Travelers&#8217; checks are nothing but expensive and time-consuming &#8230; plus you can&#8217;t use them in many places.  Credit cards have much more potential for local fraud &#8230; this is compounded by your increased likelihood of signing for an inflated price because you are doing rate conversions in your head.     </p>
<p>Use the ATMs of the big local banks. Their rates are almost always the best.  Check with your American bank to see if they have a deal with any banks.  Bank of America does have relationships with a number of big banks abroad and therefore they do not charge any fees.  If I am in a country that BoA doesn&#8217;t have a deal with, I get out a couple of hundred at a time and sometimes store cash in the hotel safe &#8211; if I think that is safe.  When using the ATMs be extra careful &#8211; try to go to ATMs that are on bank premises (i.e. not on their own), don&#8217;t get money out at night, keep an eye on what is going on around you, don&#8217;t wave your cash around, etc &#8230;</p>
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		<title>By: partgypsy</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812238</link>
		<dc:creator>partgypsy</dc:creator>
		<pubDate>Tue, 17 Nov 2009 21:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812238</guid>
		<description>I have to agree with Barb there is something going on thrift/garage sale/craig&#039;s list that there is an oversupply of furniture coupled with an underdemand for non-new furniture.  My MIL has a storage pod of nice furniture (some of it antiques) and two places she contacted are so full they are not accepting new pieces.  Two others were closing/going out of business.  Last year I posted a couple things on Craig&#039;s list and sold them within a week; I posted something this weekend, no responses.  I did a search of the item (crib) and over 4 pages come up.</description>
		<content:encoded><![CDATA[<p>I have to agree with Barb there is something going on thrift/garage sale/craig&#8217;s list that there is an oversupply of furniture coupled with an underdemand for non-new furniture.  My MIL has a storage pod of nice furniture (some of it antiques) and two places she contacted are so full they are not accepting new pieces.  Two others were closing/going out of business.  Last year I posted a couple things on Craig&#8217;s list and sold them within a week; I posted something this weekend, no responses.  I did a search of the item (crib) and over 4 pages come up.</p>
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		<title>By: Amy</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812232</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 17 Nov 2009 21:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812232</guid>
		<description>For the jaw surgery bill, I agree with all the suggestions above around using tax-free money and negotiating cost and paying cash.  For the FSA (saving out money tax free ahead of time, IRS limit of $5k/yr), you have to elect it ahead of time for the following year, assuming your employer has this option, and then you must spend it all in the planned year or you lose it.  I mention this because I had a huge dental restoration a couple years ago and found out some things are covered and some are not.

My dental insurance covered my veneers (which were not done for cosmetic reasons), but I could not be reimbursed by the FSA for my part of the cost because IRS rules consider the veneers to be cosmetic only.  You can visit irs.gov and check which medical/dental/etc items can be reimbursed.  This would also apply to claiming any medical expenses on your taxes above 7.5% of your income.

I think I saved ~$1600 that year in taxes by saving out that $5k tax free and getting it reimbursed.  My total out of pocket was around $7500 that year and the restoration over 1.5 yrs was ~$30k (good insurance!)</description>
		<content:encoded><![CDATA[<p>For the jaw surgery bill, I agree with all the suggestions above around using tax-free money and negotiating cost and paying cash.  For the FSA (saving out money tax free ahead of time, IRS limit of $5k/yr), you have to elect it ahead of time for the following year, assuming your employer has this option, and then you must spend it all in the planned year or you lose it.  I mention this because I had a huge dental restoration a couple years ago and found out some things are covered and some are not.</p>
<p>My dental insurance covered my veneers (which were not done for cosmetic reasons), but I could not be reimbursed by the FSA for my part of the cost because IRS rules consider the veneers to be cosmetic only.  You can visit irs.gov and check which medical/dental/etc items can be reimbursed.  This would also apply to claiming any medical expenses on your taxes above 7.5% of your income.</p>
<p>I think I saved ~$1600 that year in taxes by saving out that $5k tax free and getting it reimbursed.  My total out of pocket was around $7500 that year and the restoration over 1.5 yrs was ~$30k (good insurance!)</p>
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		<title>By: Brenda</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812148</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Tue, 17 Nov 2009 18:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812148</guid>
		<description>Trent you have mentioned your dream of publishing non-fiction. What type? Murder &amp; mayhem? Sci-Fi? Romance? Touchy-feely? Are there any authors you emulate?</description>
		<content:encoded><![CDATA[<p>Trent you have mentioned your dream of publishing non-fiction. What type? Murder &amp; mayhem? Sci-Fi? Romance? Touchy-feely? Are there any authors you emulate?</p>
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		<title>By: Elizabeth</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812146</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Tue, 17 Nov 2009 18:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812146</guid>
		<description>Hi Trent!

Just wondering if you&#039;ll be doing a post in the coming week about what your plans are for Thanksgiving: if you&#039;ll be travelling, if you&#039;re staying closer to home for your wife&#039;s health (Congrats, by the way!), or having the family to your place. 

I know you live more for the experience with family than an extravagant meal, but I&#039;m guessing that some kind of special foods will be making their way to the table. When I was growing up, money was tight, but somehow (through &quot;anonymous&quot; gifts from friends or careful planning) my family had the best memories and meals around Thanksgiving.</description>
		<content:encoded><![CDATA[<p>Hi Trent!</p>
<p>Just wondering if you&#8217;ll be doing a post in the coming week about what your plans are for Thanksgiving: if you&#8217;ll be travelling, if you&#8217;re staying closer to home for your wife&#8217;s health (Congrats, by the way!), or having the family to your place. </p>
<p>I know you live more for the experience with family than an extravagant meal, but I&#8217;m guessing that some kind of special foods will be making their way to the table. When I was growing up, money was tight, but somehow (through &#8220;anonymous&#8221; gifts from friends or careful planning) my family had the best memories and meals around Thanksgiving.</p>
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		<title>By: flybabymom</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812143</link>
		<dc:creator>flybabymom</dc:creator>
		<pubDate>Tue, 17 Nov 2009 17:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812143</guid>
		<description>Regarding the last 2 questions in your mailbag, I&#039;d like to offer a couple of suggestions.
1.  Your point that breakfast needn&#039;t consist of traditional breakfast food is right on.  The lack of energy mid-morning is a classic hypoglycemia symptom, and a meal lower in simple carbs (think cereal) and higher in complex carbs &amp; proteins (think burrito in whole grain wrap) is an excellent idea.
2.  I&#039;ve experienced a great deal of facial, head &amp; neck pain over the years.  One thing that&#039;s helped immensely is a nightshade-free diet.  Nightshades are tomatoes, potatoes, eggplant &amp; peppers, and tobacco.  This includes paprika, Tabasco sauce, etc..  It&#039;s not easy to do--one has to COMPLETELY avoid those foods for a minimum of a month, then eat them only once or twice a week, with 3 - 4 days between--but if you find that you are, indeed, sensitive to nightshades the pain relief makes avoidance entirely worth it. There are a number of books available about this diet, how to do it, and the benefits to be gained by those who suffer from chronic pain.</description>
		<content:encoded><![CDATA[<p>Regarding the last 2 questions in your mailbag, I&#8217;d like to offer a couple of suggestions.<br />
1.  Your point that breakfast needn&#8217;t consist of traditional breakfast food is right on.  The lack of energy mid-morning is a classic hypoglycemia symptom, and a meal lower in simple carbs (think cereal) and higher in complex carbs &amp; proteins (think burrito in whole grain wrap) is an excellent idea.<br />
2.  I&#8217;ve experienced a great deal of facial, head &amp; neck pain over the years.  One thing that&#8217;s helped immensely is a nightshade-free diet.  Nightshades are tomatoes, potatoes, eggplant &amp; peppers, and tobacco.  This includes paprika, Tabasco sauce, etc..  It&#8217;s not easy to do&#8211;one has to COMPLETELY avoid those foods for a minimum of a month, then eat them only once or twice a week, with 3 &#8211; 4 days between&#8211;but if you find that you are, indeed, sensitive to nightshades the pain relief makes avoidance entirely worth it. There are a number of books available about this diet, how to do it, and the benefits to be gained by those who suffer from chronic pain.</p>
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		<title>By: Evita</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812128</link>
		<dc:creator>Evita</dc:creator>
		<pubDate>Tue, 17 Nov 2009 17:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812128</guid>
		<description>About breakfasts.... I cannot eat within 2 hours of awakening but need the food (I am mildly hypoglycemic). So I make myself a breakfast shake to drink: low-fat milk (or soy milk), whey protein powder, a piece of fruit all blended together. Plus nuts on the side. No more mid-morning crashes anymore!</description>
		<content:encoded><![CDATA[<p>About breakfasts&#8230;. I cannot eat within 2 hours of awakening but need the food (I am mildly hypoglycemic). So I make myself a breakfast shake to drink: low-fat milk (or soy milk), whey protein powder, a piece of fruit all blended together. Plus nuts on the side. No more mid-morning crashes anymore!</p>
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		<title>By: Tyler K</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812106</link>
		<dc:creator>Tyler K</dc:creator>
		<pubDate>Tue, 17 Nov 2009 17:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812106</guid>
		<description>Cindy... From my experience with my dad some hospitals are willing to negotiate what you pay. My dad had surgery on his spine. Neurosurgery, lots of CAT scans, and a couple days in the hospital isn&#039;t cheap. After talking with the hospital we only paid the insurance company&#039;s price. Which is quite a bit lower. They also allowed us to make monthly payments. 

So talk with the hospital they just want to get paid something.</description>
		<content:encoded><![CDATA[<p>Cindy&#8230; From my experience with my dad some hospitals are willing to negotiate what you pay. My dad had surgery on his spine. Neurosurgery, lots of CAT scans, and a couple days in the hospital isn&#8217;t cheap. After talking with the hospital we only paid the insurance company&#8217;s price. Which is quite a bit lower. They also allowed us to make monthly payments. </p>
<p>So talk with the hospital they just want to get paid something.</p>
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		<title>By: Jason</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812078</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Tue, 17 Nov 2009 16:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812078</guid>
		<description>A couple more comments on high deductible plans:

1) In my experience, the biggest difference between the high deductible and the PPO is cash flow.  When you do utilize services under the high deductible plan, your bills are much higher.  For example, a general office visit costs about $70 instead of a $20 copay.  The consideration I used when I switched to the high deductible plan was, &quot;Can I afford to pay the entire deductible if I have a catastrophic loss on the first day of the plan?&quot;  (It has happened more than once to my co-workers)

2) Deductibles run on a calendar.  This only becomes an issue if your benefits do not renew on January 1.  For example, my company&#039;s benefit year begins September 1.  The first year that I moved in to the high deductible plan, I had the full deductible from 9/1 to 1/1 and then the deductible started over 1/1.  Fortunately, I did not have much utilization in the short period. 

Most high deductible plans are priced to provide significant up front savings over a PPO.  As others have suggested, the way to be successful is to put the savings into your HSA.  Personally, I did not utilize any of the money in my HSA for the first 2 years I was on a high deductible plan so I would have at least one deductible&#039;s worth of savings in the HSA.</description>
		<content:encoded><![CDATA[<p>A couple more comments on high deductible plans:</p>
<p>1) In my experience, the biggest difference between the high deductible and the PPO is cash flow.  When you do utilize services under the high deductible plan, your bills are much higher.  For example, a general office visit costs about $70 instead of a $20 copay.  The consideration I used when I switched to the high deductible plan was, &#8220;Can I afford to pay the entire deductible if I have a catastrophic loss on the first day of the plan?&#8221;  (It has happened more than once to my co-workers)</p>
<p>2) Deductibles run on a calendar.  This only becomes an issue if your benefits do not renew on January 1.  For example, my company&#8217;s benefit year begins September 1.  The first year that I moved in to the high deductible plan, I had the full deductible from 9/1 to 1/1 and then the deductible started over 1/1.  Fortunately, I did not have much utilization in the short period. </p>
<p>Most high deductible plans are priced to provide significant up front savings over a PPO.  As others have suggested, the way to be successful is to put the savings into your HSA.  Personally, I did not utilize any of the money in my HSA for the first 2 years I was on a high deductible plan so I would have at least one deductible&#8217;s worth of savings in the HSA.</p>
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		<title>By: GayleRN</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812051</link>
		<dc:creator>GayleRN</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:46:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812051</guid>
		<description>For the person with the jaw problem.  The fact that you cannot eat makes it a medical problem of monumental proportions.  Enlist the aid of your medical doctor and document the weight loss, lack of a proper diet, cost of special foods etc.  

Also contact the insurance commissioner with copies to the various people you have contacted within the insurance company.  

Keep working your way up the insurance company ladder. documenting every contact.  Get it all in writing.  Always ask for any phone calls to be followed up in writing.  

Ask your employer why they bought a policy with this exclusion which is obviously affecting your ability to function at all.  Sometimes the insurance company can be moved by the thought of losing a large account.    

And last but maybe not least contact an attorney.

Good Luck</description>
		<content:encoded><![CDATA[<p>For the person with the jaw problem.  The fact that you cannot eat makes it a medical problem of monumental proportions.  Enlist the aid of your medical doctor and document the weight loss, lack of a proper diet, cost of special foods etc.  </p>
<p>Also contact the insurance commissioner with copies to the various people you have contacted within the insurance company.  </p>
<p>Keep working your way up the insurance company ladder. documenting every contact.  Get it all in writing.  Always ask for any phone calls to be followed up in writing.  </p>
<p>Ask your employer why they bought a policy with this exclusion which is obviously affecting your ability to function at all.  Sometimes the insurance company can be moved by the thought of losing a large account.    </p>
<p>And last but maybe not least contact an attorney.</p>
<p>Good Luck</p>
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		<title>By: Mel</title>
		<link>http://www.thesimpledollar.com/2009/11/16/reader-mailbag-89/comment-page-2/#comment-812037</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=4595#comment-812037</guid>
		<description>Actually, I have to second getagrip about the backup payment, however it is (cash, extra card, whatever). We once almost missed a flight (evening flight to the main city, flight home early next morning) because of a problem with my credit card. It had worked earlier that day, but as we were at the hotel checkout it completely failed, still no idea why. We had 2 other cards, but neither worked overseas. It looked like our only option would be to stay until the card worked. Then I had a great idea - I called my sister: &quot;Hi, can I have your credit card number? Thanks, bye!&quot;. Fortunately she didn&#039;t ask questions, they accepted the number and it all worked. Great story, but *very* stressful time! We were greeted by name at the (tiny) airport when we finally got there!</description>
		<content:encoded><![CDATA[<p>Actually, I have to second getagrip about the backup payment, however it is (cash, extra card, whatever). We once almost missed a flight (evening flight to the main city, flight home early next morning) because of a problem with my credit card. It had worked earlier that day, but as we were at the hotel checkout it completely failed, still no idea why. We had 2 other cards, but neither worked overseas. It looked like our only option would be to stay until the card worked. Then I had a great idea &#8211; I called my sister: &#8220;Hi, can I have your credit card number? Thanks, bye!&#8221;. Fortunately she didn&#8217;t ask questions, they accepted the number and it all worked. Great story, but *very* stressful time! We were greeted by name at the (tiny) airport when we finally got there!</p>
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