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	<title>Comments on: Summer Meal Series #1: Honey Mustard Chicken Strips</title>
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	<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/</link>
	<description>Financial talk for the rest of us</description>
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		<title>By: Jason</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-920492</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sun, 08 Aug 2010 20:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-920492</guid>
		<description><![CDATA[I used the 20 minutes to e-mail my mother.  I hope that&#039;s okay too.]]></description>
		<content:encoded><![CDATA[<p>I used the 20 minutes to e-mail my mother.  I hope that&#8217;s okay too.</p>
]]></content:encoded>
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		<title>By: Don-nae</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-914836</link>
		<dc:creator>Don-nae</dc:creator>
		<pubDate>Tue, 15 Jun 2010 19:23:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-914836</guid>
		<description><![CDATA[This is a great recipe.  I&#039;m pretty creative with my meals, but had not thought of using pretzels in lieu of breadcrumbs, etc.  It was a nice change and very flavorful.  I stuck to the recipe and it tasted great.  I think if you changed it to 2 1/2 tablespoons of vinegar as suggest by others that the vinegar would overpower the rest of the flavors and compromise the quality and taste of the dish.

I had extra chicken that I let rest in the same marinade while the other chicken was cooking.  I then grilled that extra portion on the stove top with a little extra virgin olive oil (obviously without the pretzels).  Very yummy too.  This would be good for a healthy lunch wrap or just to toss in a salad.  

I see a lot of posts about how processed and unhealthy this recipe is, but I fail to see how this is such a junk food, when there is no oil in it, high sugar, high sodium, etc that you find in the actual processed frozen chicken strips you get at the store.  There is no added salt other than what is provided by the pretzels.  There you could buy the unsalted version to lower the salt content if that was a concern.  But again that&#039;s just my opinion.

I appreciate your site.  Thanks!]]></description>
		<content:encoded><![CDATA[<p>This is a great recipe.  I&#8217;m pretty creative with my meals, but had not thought of using pretzels in lieu of breadcrumbs, etc.  It was a nice change and very flavorful.  I stuck to the recipe and it tasted great.  I think if you changed it to 2 1/2 tablespoons of vinegar as suggest by others that the vinegar would overpower the rest of the flavors and compromise the quality and taste of the dish.</p>
<p>I had extra chicken that I let rest in the same marinade while the other chicken was cooking.  I then grilled that extra portion on the stove top with a little extra virgin olive oil (obviously without the pretzels).  Very yummy too.  This would be good for a healthy lunch wrap or just to toss in a salad.  </p>
<p>I see a lot of posts about how processed and unhealthy this recipe is, but I fail to see how this is such a junk food, when there is no oil in it, high sugar, high sodium, etc that you find in the actual processed frozen chicken strips you get at the store.  There is no added salt other than what is provided by the pretzels.  There you could buy the unsalted version to lower the salt content if that was a concern.  But again that&#8217;s just my opinion.</p>
<p>I appreciate your site.  Thanks!</p>
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		<title>By: bethh</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-914481</link>
		<dc:creator>bethh</dc:creator>
		<pubDate>Fri, 11 Jun 2010 22:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-914481</guid>
		<description><![CDATA[To correct the typo in the recipe: it should be 2 1/2 tablespoons. I took a minute to look up the proportions for curdling milk to figure it out. 

I made the recipe last weekend and it was pretty good. I used thighs as they were cheaper.]]></description>
		<content:encoded><![CDATA[<p>To correct the typo in the recipe: it should be 2 1/2 tablespoons. I took a minute to look up the proportions for curdling milk to figure it out. </p>
<p>I made the recipe last weekend and it was pretty good. I used thighs as they were cheaper.</p>
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		<title>By: erin</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-914110</link>
		<dc:creator>erin</dc:creator>
		<pubDate>Tue, 08 Jun 2010 16:16:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-914110</guid>
		<description><![CDATA[Buttermilk is fat free.  Vinegar + milk curdles and adds the sourness one would get from buttermilk.  This sub is probably more frugal due to the fact that most have milk and vinegar around, therefore not having to purchase another ingredient.  I do agree with the processed food comments though.  This is junk food, and it would be not only cheaper but far healthier to oven roast some leg quarters (at $0.69 a pound!) with some herbs and skip the pretzels and crap.]]></description>
		<content:encoded><![CDATA[<p>Buttermilk is fat free.  Vinegar + milk curdles and adds the sourness one would get from buttermilk.  This sub is probably more frugal due to the fact that most have milk and vinegar around, therefore not having to purchase another ingredient.  I do agree with the processed food comments though.  This is junk food, and it would be not only cheaper but far healthier to oven roast some leg quarters (at $0.69 a pound!) with some herbs and skip the pretzels and crap.</p>
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		<title>By: Laura</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-914028</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Mon, 07 Jun 2010 23:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-914028</guid>
		<description><![CDATA[My daughter liked these!  She is an extraordinarily picky eater.  (I know, it&#039;s my fault.  I&#039;m picky, too.)

Thanks for the recipe!]]></description>
		<content:encoded><![CDATA[<p>My daughter liked these!  She is an extraordinarily picky eater.  (I know, it&#8217;s my fault.  I&#8217;m picky, too.)</p>
<p>Thanks for the recipe!</p>
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		<title>By: Katie</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-914010</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 07 Jun 2010 20:50:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-914010</guid>
		<description><![CDATA[The amount of sodium is probably off the chart.]]></description>
		<content:encoded><![CDATA[<p>The amount of sodium is probably off the chart.</p>
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		<title>By: Lynn</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-914009</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Mon, 07 Jun 2010 20:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-914009</guid>
		<description><![CDATA[I use plain yogurt before dredging my chicken strips in leftover crumbs, etc (or even falafel mix)...it is a great way to use up the last of the yogurt...]]></description>
		<content:encoded><![CDATA[<p>I use plain yogurt before dredging my chicken strips in leftover crumbs, etc (or even falafel mix)&#8230;it is a great way to use up the last of the yogurt&#8230;</p>
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		<title>By: Lisa</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-914000</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 07 Jun 2010 18:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-914000</guid>
		<description><![CDATA[What makes the vinegar in skim milk a healthier substitute for buttermilk? Would low-fat butter milk be just as healthy?

Thanks,

LIsa]]></description>
		<content:encoded><![CDATA[<p>What makes the vinegar in skim milk a healthier substitute for buttermilk? Would low-fat butter milk be just as healthy?</p>
<p>Thanks,</p>
<p>LIsa</p>
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		<title>By: Jen</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913996</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Mon, 07 Jun 2010 18:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913996</guid>
		<description><![CDATA[Trent - it seems very strange to me that you justify having a $700/month food budget by talking about spending more for quality, but then many of the meals you write about are full of processed junk, and not very healthy.  I see breaded chicken strips, what looks to be a mayo dipping sauce, creamed peas, and a paper thin slice of watery melon.  Not exactly healthy, especially when you figure this is in rotation with all the gloppy casseroles in your freezer.  

I think posts like this detract from the quality of your site - the pictures are not compelling and not properly post-processed, and the recipe itself is pedestrian.  Sure, you&#039;re excited because it&#039;s a great thing to feed your kids, but it&#039;s not the stuff of great blog posts.  I would be way more interested if you had written a post about how you get your young children excited about salads by taking them to the farmer&#039;s market and educating them about local produce (and I don&#039;t even have kids).  Posts like that would reinforce how you justify such a large food budget as a writer on frugality.  Unlike this post.]]></description>
		<content:encoded><![CDATA[<p>Trent &#8211; it seems very strange to me that you justify having a $700/month food budget by talking about spending more for quality, but then many of the meals you write about are full of processed junk, and not very healthy.  I see breaded chicken strips, what looks to be a mayo dipping sauce, creamed peas, and a paper thin slice of watery melon.  Not exactly healthy, especially when you figure this is in rotation with all the gloppy casseroles in your freezer.  </p>
<p>I think posts like this detract from the quality of your site &#8211; the pictures are not compelling and not properly post-processed, and the recipe itself is pedestrian.  Sure, you&#8217;re excited because it&#8217;s a great thing to feed your kids, but it&#8217;s not the stuff of great blog posts.  I would be way more interested if you had written a post about how you get your young children excited about salads by taking them to the farmer&#8217;s market and educating them about local produce (and I don&#8217;t even have kids).  Posts like that would reinforce how you justify such a large food budget as a writer on frugality.  Unlike this post.</p>
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		<title>By: valleycat1</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913980</link>
		<dc:creator>valleycat1</dc:creator>
		<pubDate>Mon, 07 Jun 2010 14:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913980</guid>
		<description><![CDATA[I usually use chicken thighs (whole) &amp; cook the same way - just increase the cooking time.  I can often get a large pack of thighs for 99 cents/lb.

Obviously as demonstrated by many other commenters, you can use just about anything crunchy as the coating.  We crush Fiber One, Melba Toast, and/or use panko crumbs, although I find panko a little too airy &amp; tasteless.  We try not to use anything with added salt &amp; it&#039;s just as tasty that way.  I&#039;ve also never used honey or sweetener in this type of thing - just the egg, mustard &amp; spices (either in the liquid or in the coating).  I don&#039;t usually soak the meat, but plain buttermilk works well for that if I have some hanging around in the fridge.]]></description>
		<content:encoded><![CDATA[<p>I usually use chicken thighs (whole) &amp; cook the same way &#8211; just increase the cooking time.  I can often get a large pack of thighs for 99 cents/lb.</p>
<p>Obviously as demonstrated by many other commenters, you can use just about anything crunchy as the coating.  We crush Fiber One, Melba Toast, and/or use panko crumbs, although I find panko a little too airy &amp; tasteless.  We try not to use anything with added salt &amp; it&#8217;s just as tasty that way.  I&#8217;ve also never used honey or sweetener in this type of thing &#8211; just the egg, mustard &amp; spices (either in the liquid or in the coating).  I don&#8217;t usually soak the meat, but plain buttermilk works well for that if I have some hanging around in the fridge.</p>
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		<title>By: Ro</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913975</link>
		<dc:creator>Ro</dc:creator>
		<pubDate>Mon, 07 Jun 2010 14:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913975</guid>
		<description><![CDATA[This looks like a good recipe.  I will be trying it out soon.  I&#039;m always looking for fairly-healthy-fairly-frugal recipes and while we haven&#039;t really cared for the cereal coated chicken, the pretzels sound like a good coating.]]></description>
		<content:encoded><![CDATA[<p>This looks like a good recipe.  I will be trying it out soon.  I&#8217;m always looking for fairly-healthy-fairly-frugal recipes and while we haven&#8217;t really cared for the cereal coated chicken, the pretzels sound like a good coating.</p>
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		<title>By: deRuiter</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913966</link>
		<dc:creator>deRuiter</dc:creator>
		<pubDate>Mon, 07 Jun 2010 12:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913966</guid>
		<description><![CDATA[Yep, the writer is correct!  2+2+ four, BAD EDITING ON MY PART BECAUSE THE ORIGINAL QUOTE WAS &quot;2+2=5&quot; AND THE TEACHER GOES ON AND ON ABOUT JOHNNIE&#039;S CREATIVITY!  Luckily I don&#039;t fancy myself a professional writer, and I am pleased that you caught my error!  Will do better in the future, more editing, thank you for your time and trouble in catching this!!!]]></description>
		<content:encoded><![CDATA[<p>Yep, the writer is correct!  2+2+ four, BAD EDITING ON MY PART BECAUSE THE ORIGINAL QUOTE WAS &#8220;2+2=5&#8243; AND THE TEACHER GOES ON AND ON ABOUT JOHNNIE&#8217;S CREATIVITY!  Luckily I don&#8217;t fancy myself a professional writer, and I am pleased that you caught my error!  Will do better in the future, more editing, thank you for your time and trouble in catching this!!!</p>
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		<title>By: Jenni</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913931</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Sun, 06 Jun 2010 18:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913931</guid>
		<description><![CDATA[My question regards the recipe. It calls for 2 1/2 teaspoons of vinegar; however, in the directions it mentions tablespoons.  Which one is correct?
Thanks!  I&#039;m looking forward to trying it.]]></description>
		<content:encoded><![CDATA[<p>My question regards the recipe. It calls for 2 1/2 teaspoons of vinegar; however, in the directions it mentions tablespoons.  Which one is correct?<br />
Thanks!  I&#8217;m looking forward to trying it.</p>
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		<title>By: Rachel</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913928</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sun, 06 Jun 2010 17:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913928</guid>
		<description><![CDATA[Thanks for the recipe and tip for using pretzels to coat the chicken.  Never thought of that!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the recipe and tip for using pretzels to coat the chicken.  Never thought of that!</p>
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		<title>By: Yankeegal</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913919</link>
		<dc:creator>Yankeegal</dc:creator>
		<pubDate>Sun, 06 Jun 2010 15:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913919</guid>
		<description><![CDATA[Love the idea of using pretzels as a coating! Thanks Trent for the article.]]></description>
		<content:encoded><![CDATA[<p>Love the idea of using pretzels as a coating! Thanks Trent for the article.</p>
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		<title>By: anne</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913905</link>
		<dc:creator>anne</dc:creator>
		<pubDate>Sun, 06 Jun 2010 11:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913905</guid>
		<description><![CDATA[LMR- about the toaster oven idea-

for a few years we lived in an attic apartment that was very poorly laid out- we had little ones who had to walk right next to the oven in order to go from their room or the bathroom to the living room. i was terrified of them being burned by the oven door being opened at the wrong moment.

we used the toaster oven for almost all of our meals for three years- you really can do it.  i hadn&#039;t even thought of doing it again now that we have a better kitchen i can keep the kids out of, but it really would keep the kitchen from getting so hot in the summer, wouldn&#039;t it?]]></description>
		<content:encoded><![CDATA[<p>LMR- about the toaster oven idea-</p>
<p>for a few years we lived in an attic apartment that was very poorly laid out- we had little ones who had to walk right next to the oven in order to go from their room or the bathroom to the living room. i was terrified of them being burned by the oven door being opened at the wrong moment.</p>
<p>we used the toaster oven for almost all of our meals for three years- you really can do it.  i hadn&#8217;t even thought of doing it again now that we have a better kitchen i can keep the kids out of, but it really would keep the kitchen from getting so hot in the summer, wouldn&#8217;t it?</p>
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		<title>By: Gretchen</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913898</link>
		<dc:creator>Gretchen</dc:creator>
		<pubDate>Sun, 06 Jun 2010 10:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913898</guid>
		<description><![CDATA[The shop correctly grocery store would certainly have &quot;5 items or fewer&quot; lane.]]></description>
		<content:encoded><![CDATA[<p>The shop correctly grocery store would certainly have &#8220;5 items or fewer&#8221; lane.</p>
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		<title>By: Dawn</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913884</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Sun, 06 Jun 2010 04:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913884</guid>
		<description><![CDATA[I think if you put a sheet of parchment paper on the cookie sheet, you wouldn&#039;t need to use the cooking spray, and the chicken pieces wouldn&#039;t stick at all, would be easy to turn over, etc.

I use parchment for almost all baking, because it makes it very easy to bake cookies (rotating 2 cookie sheets for an entire recipe, for example).

I suppose that isn&#039;t a particularly frugal tip, but for me, there&#039;s value in the convenience of using the parchment.]]></description>
		<content:encoded><![CDATA[<p>I think if you put a sheet of parchment paper on the cookie sheet, you wouldn&#8217;t need to use the cooking spray, and the chicken pieces wouldn&#8217;t stick at all, would be easy to turn over, etc.</p>
<p>I use parchment for almost all baking, because it makes it very easy to bake cookies (rotating 2 cookie sheets for an entire recipe, for example).</p>
<p>I suppose that isn&#8217;t a particularly frugal tip, but for me, there&#8217;s value in the convenience of using the parchment.</p>
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		<title>By: LMR</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913883</link>
		<dc:creator>LMR</dc:creator>
		<pubDate>Sun, 06 Jun 2010 04:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913883</guid>
		<description><![CDATA[For those concerned about cranking up the oven in summer, I can totally relate. My AC runs 24/7 as it is, but I have a tip that has worked great for me: invest in a good quality toaster oven. Don&#039;t get a dinky one; get a good sized one with at least two racks. They cost a bit more, but you might get lucky like I did and get a really good deal.  It doesn&#039;t completely replace a regular oven and it takes some practice, but worth it.]]></description>
		<content:encoded><![CDATA[<p>For those concerned about cranking up the oven in summer, I can totally relate. My AC runs 24/7 as it is, but I have a tip that has worked great for me: invest in a good quality toaster oven. Don&#8217;t get a dinky one; get a good sized one with at least two racks. They cost a bit more, but you might get lucky like I did and get a really good deal.  It doesn&#8217;t completely replace a regular oven and it takes some practice, but worth it.</p>
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		<title>By: kristine</title>
		<link>http://www.thesimpledollar.com/2010/06/04/summer-meal-series-1-honey-mustard-chicken-strips/#comment-913876</link>
		<dc:creator>kristine</dc:creator>
		<pubDate>Sun, 06 Jun 2010 03:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=5487#comment-913876</guid>
		<description><![CDATA[Ana,

While I am sure your comment was meant to bolster Trent&#039;s self esteem, insulting his readers is probably not in his best interest. And lumping all commenters into one batch is not so nice, either.

This might have been better handled as a private e-mail. I do not mind the blog criticisms, or even the on-topic bickering, but name calling is real turn-off. 

I think your post inadvertently reflected more poorly on you than those who stayed on-topic.]]></description>
		<content:encoded><![CDATA[<p>Ana,</p>
<p>While I am sure your comment was meant to bolster Trent&#8217;s self esteem, insulting his readers is probably not in his best interest. And lumping all commenters into one batch is not so nice, either.</p>
<p>This might have been better handled as a private e-mail. I do not mind the blog criticisms, or even the on-topic bickering, but name calling is real turn-off. </p>
<p>I think your post inadvertently reflected more poorly on you than those who stayed on-topic.</p>
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