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	<title>Comments on: Intimidated by the Mistakes of the Past</title>
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	<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/</link>
	<description>Financial talk for the rest of us</description>
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		<title>By: eaufraiche</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-936008</link>
		<dc:creator>eaufraiche</dc:creator>
		<pubDate>Thu, 20 Jan 2011 19:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-936008</guid>
		<description><![CDATA[this is your finest post, Trent, hands down!

congrats on your vegan lifestyle. you&#039;ve no doubt discovered the very powerful websites on vegan/health - dr mcdougall&#039;s, dr esselstyn&#039;s, dr campbell&#039;s.... right?  great forum community on dr mcdougall&#039;s...!]]></description>
		<content:encoded><![CDATA[<p>this is your finest post, Trent, hands down!</p>
<p>congrats on your vegan lifestyle. you&#8217;ve no doubt discovered the very powerful websites on vegan/health &#8211; dr mcdougall&#8217;s, dr esselstyn&#8217;s, dr campbell&#8217;s&#8230;. right?  great forum community on dr mcdougall&#8217;s&#8230;!</p>
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		<title>By: Kathy</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934566</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Sat, 08 Jan 2011 12:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934566</guid>
		<description><![CDATA[Great article.  I&#039;m not ready to become a vegetarian/vegan, but I am looking to turn to a mostly plant based diet.  It&#039;s a slow process and I&#039;m not going to go full boar into it because then I know I won&#039;t stick with it.  

We are all creatures of habit.  Changing habits is difficult, especially when you are older and set in your ways.  But it can be done.]]></description>
		<content:encoded><![CDATA[<p>Great article.  I&#8217;m not ready to become a vegetarian/vegan, but I am looking to turn to a mostly plant based diet.  It&#8217;s a slow process and I&#8217;m not going to go full boar into it because then I know I won&#8217;t stick with it.  </p>
<p>We are all creatures of habit.  Changing habits is difficult, especially when you are older and set in your ways.  But it can be done.</p>
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		<title>By: Diane</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934513</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Fri, 07 Jan 2011 20:23:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934513</guid>
		<description><![CDATA[Good post! We all did and will continue to do &quot;idiotic&quot; things.  So what?  We are flawed human beings; we are not angels. We can only make the best decision at any given moment with the knowledge and understanding we have at that moment. Practice self compassion.  Forgive yourself and move on.  As long as you are committed to increasing your knowledge and being open to hear other points of view, you will evolve and make better decisions. I agree with Cynthia - One choice at a time.  

I also follow a plant based diet (Eat to Live by Joel Fuhrman MD) due to health issues that would not resolve.  A few excellent on-line resources for more mainstream plant based recipes are: the Fat Free Vegan blog, the Physicians Committee for Responsible Medicine website (PCRM), PCRM&#039;s - the Cancer Project website (think of it as cancer prevention).  On the Cancer Project website, under resources is a informational booklet called the &quot;Cancer Survivor&#039;s Guide&quot;.  You can download it for free.  Half of the book is a very good collection of recipes.]]></description>
		<content:encoded><![CDATA[<p>Good post! We all did and will continue to do &#8220;idiotic&#8221; things.  So what?  We are flawed human beings; we are not angels. We can only make the best decision at any given moment with the knowledge and understanding we have at that moment. Practice self compassion.  Forgive yourself and move on.  As long as you are committed to increasing your knowledge and being open to hear other points of view, you will evolve and make better decisions. I agree with Cynthia &#8211; One choice at a time.  </p>
<p>I also follow a plant based diet (Eat to Live by Joel Fuhrman MD) due to health issues that would not resolve.  A few excellent on-line resources for more mainstream plant based recipes are: the Fat Free Vegan blog, the Physicians Committee for Responsible Medicine website (PCRM), PCRM&#8217;s &#8211; the Cancer Project website (think of it as cancer prevention).  On the Cancer Project website, under resources is a informational booklet called the &#8220;Cancer Survivor&#8217;s Guide&#8221;.  You can download it for free.  Half of the book is a very good collection of recipes.</p>
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		<title>By: Another Katie</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934503</link>
		<dc:creator>Another Katie</dc:creator>
		<pubDate>Fri, 07 Jan 2011 19:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934503</guid>
		<description><![CDATA[@Karla - I recommend you check out Veganomicon.  I&#039;m not even vegetarian, but I really like this cookbook.  It has a variety of lentil, quinoa, chickpea, bean and tofu recipes, so you can get your needed protein.  I checked it out from my local library twice before I got tired of having to return it and get on a wating list, so I made the decision to buy it.  The recipes are tasty and the ingredients are generally easy to find.  The authors have writen some other vegan cookbooks, including some baking books.  I bet those ones are good too.]]></description>
		<content:encoded><![CDATA[<p>@Karla &#8211; I recommend you check out Veganomicon.  I&#8217;m not even vegetarian, but I really like this cookbook.  It has a variety of lentil, quinoa, chickpea, bean and tofu recipes, so you can get your needed protein.  I checked it out from my local library twice before I got tired of having to return it and get on a wating list, so I made the decision to buy it.  The recipes are tasty and the ingredients are generally easy to find.  The authors have writen some other vegan cookbooks, including some baking books.  I bet those ones are good too.</p>
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		<title>By: Vanessa</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934497</link>
		<dc:creator>Vanessa</dc:creator>
		<pubDate>Fri, 07 Jan 2011 17:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934497</guid>
		<description><![CDATA[I agree with #10kjc. I&#039;m a bit confused by the use of &quot;intimidated&quot; in this context.  But I do get the general point you were trying to make.]]></description>
		<content:encoded><![CDATA[<p>I agree with #10kjc. I&#8217;m a bit confused by the use of &#8220;intimidated&#8221; in this context.  But I do get the general point you were trying to make.</p>
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		<title>By: Monica</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934482</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Fri, 07 Jan 2011 16:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934482</guid>
		<description><![CDATA[Excellent post, Trent. Thank you!]]></description>
		<content:encoded><![CDATA[<p>Excellent post, Trent. Thank you!</p>
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		<title>By: Cynthia</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934477</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Fri, 07 Jan 2011 15:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934477</guid>
		<description><![CDATA[This post left me feeling energized and motivated to continue on a personal goal that I have been hesistant on.  One choice at a time.  Thank You!]]></description>
		<content:encoded><![CDATA[<p>This post left me feeling energized and motivated to continue on a personal goal that I have been hesistant on.  One choice at a time.  Thank You!</p>
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		<title>By: JJ</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934474</link>
		<dc:creator>JJ</dc:creator>
		<pubDate>Fri, 07 Jan 2011 15:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934474</guid>
		<description><![CDATA[Very nice, Trent!

JJ]]></description>
		<content:encoded><![CDATA[<p>Very nice, Trent!</p>
<p>JJ</p>
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		<title>By: Jake</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934473</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Fri, 07 Jan 2011 15:33:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934473</guid>
		<description><![CDATA[Excellent post, Trent.  Thank you so much for reminding us that staying in the rut for fear of the unknown or because of the burdens of the past is not a wise move.

Awesome post!]]></description>
		<content:encoded><![CDATA[<p>Excellent post, Trent.  Thank you so much for reminding us that staying in the rut for fear of the unknown or because of the burdens of the past is not a wise move.</p>
<p>Awesome post!</p>
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		<title>By: Kelly Hembree</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934457</link>
		<dc:creator>Kelly Hembree</dc:creator>
		<pubDate>Fri, 07 Jan 2011 13:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934457</guid>
		<description><![CDATA[Thanks for this post Trent.  I went to a vegan diet only on December 27th after reading about a woman who cured her ulcerative colitis by doing just that.  I have severe ulcerative colitis (pancolitis) and my meds are super expensive and I felt bad 80% of the time.  In only 11 days, I feel wonderful.  I don&#039;t want to sleep 12 hours at a time and I have had no symptoms from my U.C.  Truly amazing, to say the least.  I don&#039;t miss a thing either!!!  I am currently reading &quot;The China Study&quot; by Thomas M. Campbell II.  You should check it out.  I wish the best of luck to you and like the others, I hope that you post some vegan recipes.]]></description>
		<content:encoded><![CDATA[<p>Thanks for this post Trent.  I went to a vegan diet only on December 27th after reading about a woman who cured her ulcerative colitis by doing just that.  I have severe ulcerative colitis (pancolitis) and my meds are super expensive and I felt bad 80% of the time.  In only 11 days, I feel wonderful.  I don&#8217;t want to sleep 12 hours at a time and I have had no symptoms from my U.C.  Truly amazing, to say the least.  I don&#8217;t miss a thing either!!!  I am currently reading &#8220;The China Study&#8221; by Thomas M. Campbell II.  You should check it out.  I wish the best of luck to you and like the others, I hope that you post some vegan recipes.</p>
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		<title>By: joyce</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934455</link>
		<dc:creator>joyce</dc:creator>
		<pubDate>Fri, 07 Jan 2011 13:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934455</guid>
		<description><![CDATA[Trent, this is why we read your posts!   You are a voice of reason in a harried, scary world.   Thank you for your daily motivation.  God bless you and your family.]]></description>
		<content:encoded><![CDATA[<p>Trent, this is why we read your posts!   You are a voice of reason in a harried, scary world.   Thank you for your daily motivation.  God bless you and your family.</p>
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		<title>By: Karen</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934453</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 07 Jan 2011 12:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934453</guid>
		<description><![CDATA[Trent, this post should be read by everyone in the world! It is awesome and profound. You are fortunate to have learned at a young age that the only limitations we have in life are the ones we impose on ourselves... the barriers in our mind, if you will. Thank you for sharing your knowledge with us; it is what you were meant to do. Regarding veganism, two appliances you may find helpful are the Spirooli (check out therawfoodworld.com) and a pressure cooker. We replaced our crock pot with a pressure cooker and love the change--plain old vegetables suddenly taste great without any added salt.]]></description>
		<content:encoded><![CDATA[<p>Trent, this post should be read by everyone in the world! It is awesome and profound. You are fortunate to have learned at a young age that the only limitations we have in life are the ones we impose on ourselves&#8230; the barriers in our mind, if you will. Thank you for sharing your knowledge with us; it is what you were meant to do. Regarding veganism, two appliances you may find helpful are the Spirooli (check out therawfoodworld.com) and a pressure cooker. We replaced our crock pot with a pressure cooker and love the change&#8211;plain old vegetables suddenly taste great without any added salt.</p>
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		<title>By: KarenB</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934450</link>
		<dc:creator>KarenB</dc:creator>
		<pubDate>Fri, 07 Jan 2011 12:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934450</guid>
		<description><![CDATA[Great Post. My husband and I are mostly vegetarian now too and try to eat meals with lots of fruit and veg and not processed food. I would love to see some of the recipes your family makes now that you are vegan. We both come from meat and potato families and it is hard to change that mindset. 
Thanks for the reminder that you can&#039;t change the past - only the present, with your eye on the future. Thanks for the boost!]]></description>
		<content:encoded><![CDATA[<p>Great Post. My husband and I are mostly vegetarian now too and try to eat meals with lots of fruit and veg and not processed food. I would love to see some of the recipes your family makes now that you are vegan. We both come from meat and potato families and it is hard to change that mindset.<br />
Thanks for the reminder that you can&#8217;t change the past &#8211; only the present, with your eye on the future. Thanks for the boost!</p>
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		<title>By: Karla</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934449</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Fri, 07 Jan 2011 12:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934449</guid>
		<description><![CDATA[I second Amanda&#039;s request - I&#039;d like to eat more vegan meals (for health and $ savings reasons) but have difficulty finding recipes that look appealing and give a good balance of nutrients]]></description>
		<content:encoded><![CDATA[<p>I second Amanda&#8217;s request &#8211; I&#8217;d like to eat more vegan meals (for health and $ savings reasons) but have difficulty finding recipes that look appealing and give a good balance of nutrients</p>
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		<title>By: Squirrelers</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934436</link>
		<dc:creator>Squirrelers</dc:creator>
		<pubDate>Fri, 07 Jan 2011 06:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934436</guid>
		<description><![CDATA[This is a really good post, Trent. Very wise words here, not just for personal finance, but applicable throughout life.

The past is just that - past. Learn from it, but live for today and plan for the future. I&#039;m a reflective person, and do relish great times and experiences from the past, but it&#039;s wise to not be burdened by the opposite experiences. It&#039;s a new year, and every day is a new day.]]></description>
		<content:encoded><![CDATA[<p>This is a really good post, Trent. Very wise words here, not just for personal finance, but applicable throughout life.</p>
<p>The past is just that &#8211; past. Learn from it, but live for today and plan for the future. I&#8217;m a reflective person, and do relish great times and experiences from the past, but it&#8217;s wise to not be burdened by the opposite experiences. It&#8217;s a new year, and every day is a new day.</p>
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		<title>By: Melissa</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934434</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 07 Jan 2011 05:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934434</guid>
		<description><![CDATA[Best post of yours I have seen. Love it!]]></description>
		<content:encoded><![CDATA[<p>Best post of yours I have seen. Love it!</p>
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		<title>By: Greg</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934420</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Fri, 07 Jan 2011 02:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934420</guid>
		<description><![CDATA[Great post.  The New Year is always a time to look forward.  Unfortunately the baggage of the past often weighs us down.  Negative self talk keeps us from reaching our full potential.  Once we realize we can&#039;t change the past I think we will succeed in the future.  I think it is very important to develop an &quot;I-Can&quot; attitude.  

ps: I&#039;ve been vegetarian for many years (only one in my family)]]></description>
		<content:encoded><![CDATA[<p>Great post.  The New Year is always a time to look forward.  Unfortunately the baggage of the past often weighs us down.  Negative self talk keeps us from reaching our full potential.  Once we realize we can&#8217;t change the past I think we will succeed in the future.  I think it is very important to develop an &#8220;I-Can&#8221; attitude.  </p>
<p>ps: I&#8217;ve been vegetarian for many years (only one in my family)</p>
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		<title>By: mary m</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934407</link>
		<dc:creator>mary m</dc:creator>
		<pubDate>Fri, 07 Jan 2011 00:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934407</guid>
		<description><![CDATA[good one Trent.]]></description>
		<content:encoded><![CDATA[<p>good one Trent.</p>
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		<title>By: Amanda</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934405</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 07 Jan 2011 00:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934405</guid>
		<description><![CDATA[Can u share vegan recipes and $ saving tips?

I&#039;m vegan and most of your cheap summer meals were useless to me.]]></description>
		<content:encoded><![CDATA[<p>Can u share vegan recipes and $ saving tips?</p>
<p>I&#8217;m vegan and most of your cheap summer meals were useless to me.</p>
]]></content:encoded>
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		<title>By: kjc</title>
		<link>http://www.thesimpledollar.com/2011/01/06/intimidated-by-the-mistakes-of-the-past/#comment-934404</link>
		<dc:creator>kjc</dc:creator>
		<pubDate>Fri, 07 Jan 2011 00:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesimpledollar.com/?p=6466#comment-934404</guid>
		<description><![CDATA[Rather than &quot;intimidated,&quot; perhaps &quot;controlled&quot; would be a better choice.]]></description>
		<content:encoded><![CDATA[<p>Rather than &#8220;intimidated,&#8221; perhaps &#8220;controlled&#8221; would be a better choice.</p>
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