How to Manage the Winter Blues This Year Amid Covid

Seasonal depression is more common than you might think. It affects as much as 3% of the general population. And people with a major depressive disorder are 20% more likely to suffer from seasonal depression, while also affecting up to 25% of those with bipolar disorder.  “For some, this coming season may be accompanied by … Continue reading How to Manage the Winter Blues This Year Amid Covid