The Simple Guide to Healthy Living on a Budget in 2019

One of the most common new year resolutions is to get healthier, but gym memberships, grocery store bills and other health-related expenses add up over time. According to a study from sports and nutrition company My Protein,  the cost of living a healthy lifestyle can cost more than college tuition. The study surveyed 1,350 U.S. adults from 18 to 65 years old and found that the average American spends $155 each month on health and fitness. That’s $112,000 over the … Continue reading The Simple Guide to Healthy Living on a Budget in 2019